Dietary Supplements

First and foremost I recommend getting adequate nutrition from food, but I also believe that taking supplements in a variety of circumstances can be beneficial. Supplements may help to fill in nutrient gaps, replete nutrient stores, or improve physical, mental, and emotional symptoms.


This page is meant to be used as an easy resource for clients to purchase the supplements I have recommended.


DISCLAIMER: If you are on medication please notify me and your doctor before you begin taking a new dietary supplement.  



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(760) 889-0694



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© Christina Gaunce, RDN, CEDRD