Satisfaction guaranteed: If you are not completely satisfied with your meal plan download, reach out, and receive $50 off an initial nutrition assessment.
The Petite Vegetarian: 1600-1700 Calories per Day
The Balanced Vegetarian: 1800-1900 Calories per Day
The Nourished Vegetarian: 2000-2200 Calories per Day
The Balanced Vegan: 1800-1900 Calories per Day
The Nourished Vegan: 2000-2200 Calories per Day
The Active Vegan: 2400 Calories per Day
Disclaimer: These meal plans are not a substitute for medical nutrition therapy. The meal plan may include more or less calories than your body needs. I recommend following your own body's hunger and satiety cues even when trying these meal plans. If you have a hard time identifying or connecting to your hunger & satiety cues, I recommend that you also schedule an initial assessment session with me so that you can receive personalized recommendations.