Meal Plans

Purchase and download a Dietitian approved Meal Plan safely through PayPal.
An affordable option to get a jump start on improving your health!

Each Download includes:

  • a seven day menu
  • a pre-made grocery shopping list
  • recipes for each menu item (delicious and easy!)


Feel energized and empowered after just one week of eating healthy balanced meals! 


Satisfaction guaranteed: If you are not completely satisfied with your meal plan download, reach out, and receive $50 off an initial nutrition assessment.


Meal Plans for a Balanced Diet

Meal Plans for a Plant Based Diet

Meal Plans for High Cholesterol

Meal Plans for High Blood Pressure

Meal Plans for Pre-Diabetes

Meal Plans for Pregnancy

Meal Plans for Breastfeeding/ Lactation

Contact Me


(760) 889-0694



Book an Appointment: 

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© Christina Gaunce, RDN, CEDRD