Weight Concerns

I take a unique and individualized approach to weight concerns. My approach includes exploring food and behavior patterns while focusing on creating new healthy habits rather than focusing on the scale. 

 

I will teach you both what-to-eat and how-to-eat to nourish your body and feel satisfied by food. I provide nutrition guidance without severe calorie restriction or rigidity. If you want long term results, then fad diets, cleanses, and meal replacements simply won't work. 

 

I see it as my job to help you uncover your healthy inner self and restore your body's metabolism. I look forward to getting to know you and walking with you on your path to better health.

 

Contact Me

Phone:

(760) 889-0694

Email:

Christina@ChristinaLynnRD.com

 

Book an Appointment: 

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© Christina Gaunce, RDN, CEDRD