As a Registered Dietitian Nutritionist, I have been trained to help address your health concerns with evidenced based nutrition strategies. If you are either considering or ready to be pro-active about your current and future health, then I can help guide you in the right direction and help you explore any barriers to change.
Common conditions I can help with include: pre-diabetes, high blood pressure, high cholesterol, high triglycerides, gastric reflux, constipation, gout, IBS, etc.
And don't worry, I won't make you give-up all your favorite foods. What I will do, is help you find balance, moderation, and guidance from your own wisdom on what feels good for your individual body.
I may recommend herbs or supplements that are proven to improve your health condition.
I look forward to getting to know you and walking with you on your path to better health.