Free Online Courses


Online courses created by Christina

are offered through Authentic Eating School.


Resolving Over-Eating

an audio workshop 


Course Objectives:

  • Learn about the three most common causes of over-eating
  • Explore solutions to the three most common causes of over-eating
  • Gain tools and specific action steps to help you stop over-eating


Sugar Addiction: Is it Real?


In this eCourse you will...

  • Learn the basic science of sugar and the human body
  • Explore the validity of ‘sugar addiction’ with up-to-date research
  • Explore what else it could be: alternative diagnoses
  • Discover strategies and interventions to re-store a healthy relationship with sugar



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© Christina Gaunce, RDN