Free Online Courses

An affordable and convenient way to be

informed, inspired, and guided to a more

authentic, balanced, and sustainable approach to

eating, nutrition, health, and weight.

 

All online courses created by Christina

are offered through Authentic Eating School.

 

RESOLVING OVER-EATING

an audio workshop 

 

Course Objectives:

  • Learn about the three most common causes of over-eating
  • Explore solutions to the three most common causes of over-eating
  • Gain tools and specific action steps to help you stop over-eating

 

 

Sugar Addiction: Is It Real? 

 

In this eCourse you will...

  • Learn the basic science of sugar and the human body
  • Explore the validity of ‘sugar addiction’ with up-to-date research
  • Explore what else it could be: alternative diagnoses
  • Discover strategies and interventions to re-store a healthy relationship with sugar

 

 

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© Christina Gaunce, RDN