Christina Gaunce, RDN, CEDRD Nutrition & Recovery Support
Christina Gaunce, RDN, CEDRDNutrition & Recovery Support    

Eating Disorder Recovery

 

Recovering from an Eating Disorder is a challenging and confusing process.  I can help with all ED diagnosis: AN, BN, BED, OSFED, ARFID.  These conditions are my specialty and I would be honored to work with you.

 

I can help you to:  

  • Create more balanced nutrition patterns that are free of disordered behaviors.
  • Address any co-occuring digestive issues or health concerns. 
  • Feel understood. 
  • Reduce guilt and shame around eating.
  • Reduce anxiety around eating.
  • Identify and challenge disordered thoughts.
  • Identify and build up healthy thoughts.
  • Explore authentic eating preferences and practices.
  • Regain trust and appreciation for your body.
  • Better understand what recovery means and looks like.
  • Set and achieve goals.
  • Assess level of treatment/care needs. 

 

I know how hard it can be to find a compassionate health professional who gets it.  Most Dietitians/Nutritionists do not have anequate training or knowledge of Eating Disorders, Disordered Eating, and the intracacies of the recovery process. 

 

And hey, it's okay if you are not sure that you want recovery. You deserve support, either way. 

 

Colleagues have described me as 'trustworthy,' 'a professional who walks the talk,' and 'a true professional who knows when to challenge you and knows when to be compassionate.'

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© Christina Gaunce, RDN